top of page
321-757-4058
Search
Late-Life Depression
Late-life depression is a mental health issue that is given relatively little attention and is often missed and under treated in older...
Laurie Donaldson
Oct 10, 20183 min read
62 views
0 comments
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a type of integrative psychotherapy that was originally developed to treat trauma...
Laurie Donaldson
Feb 8, 20181 min read
151 views
0 comments
Mindfulness Matters
Mindfulness is everywhere in the media these days, so what is it exactly and what makes it so attractive? To be mindful, literally means...
Laurie Donaldson
Jan 18, 20182 min read
105 views
0 comments
Nine Lifestyle Changes to Prevent Dementia
Alzheimer’s and other dementias are a major scourge of our time, affecting 50% of people 85 and older. This number is expected to triple...
Laurie Donaldson
Dec 14, 20173 min read
66 views
0 comments
Six Mindfulness Practices You Can Start Today
Mindfulness, the act of being fully present in the moment and being witness to the thoughts, feelings, sensations you are experiencing,...
Laurie Donaldson
Dec 14, 20172 min read
96 views
0 comments
bottom of page